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Tips for a Healthy Body and Mind [INFOGRAPHIC]

Last updated 1 year ago

Stroke, dementia, and congestive heart failure: these are all conditions that can be scary to think about for you or a loved one. While there are always certain hereditary and environmental factors at play, the good news is that a healthy lifestyle can greatly lower your risk of developing these conditions. Regular exercise, a nutritious diet, and quitting smoking can all help lower your risk for these diseases and may improve your recovery should you experience a stroke or be diagnosed with heart disease. After your hospital stay, short term care in Princeton can help you get back on your feet. Physical therapy and occupational therapy are both available in short term care. Check out this infographic from Princeton Care Center, a sub-acute care facility, to find out more about the connection between healthy living and the wellbeing of your brain and body. Please share to help your friends and family learn how to stay healthy, too.

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